If you have any questions or comments, please leave them below, and as always, good luck in your games and have a great day! Stand a little further away from your backhand corner and then try to do the shots with only your backhand. In fact, for doubles, you should be only using a backhand serve. The wrist should be pulled back and flicked gently to push the shuttle forwards as shown by the gif above. You can also add in variations where you hit it cross court or straight. This is one of the toughest strokes in badminton, and even experts face difficulty in playing the stroke. Source. The target for the flick serve, would be anywhere within the blue box. 360 backhand defence practice | Badminton Bible 360 backhand defence practice When you’re developing your doubles defence, it’s more important to get lots of practice with the general technique, rather than specific shots. While the forehand grip is used to return shots coming to you master hand side, the backhand grip is used to return a shot coming towards you on the opposite side of your master hand. All strokes can be played either forehand or backhand. There are two types of badminton racket grip which are the forehand grip and the backhand grip. When we start out playing badminton, coaches and other mentors will tell us to try not to use our backhands, they might even not practice our backhands at all. Use a Backhand Grip. One mistake that I have personally experienced before is slicing too much. It is a great way to brush your footwork so i would recommend you to do session for shadow practice at lest 1 time in a week. The thumb should be on the flat side of the grip. In the beginning, make sure you keep the racket going in one motion without any slicing. Stop getting bullied by opponents as they hit the shuttle to your backhand corner. I personally prefer doing time for basic drills and quantities for feeding drills. The only thing you need to focus on is generating enough power to hit the shuttle from one end to another. While this doesn’t specifically work on your backhand, it improves speed. So you decided to take up the great game that is Badminton, the only problem is you have not played the game before or it’s been a while! The smash is also a tough stroke to play well, so understandably the backhand smash is the most dangerous shot to learn. Even most professionals are still mastering it. Still, it is important to practice and get the technique to rise in the skill level. The badminton backhand serve has two variations and can be used in both doubles and singles. Video Demonstration on how to improve your backhand . The backhand badminton serve technique is a very intricate technique, and there are many tips to optimize it and use it effectively in a badminton match to your advantage is a different story. To execute this stroke, getting the backhand grip is extremely important. They do this by hitting the shuttle towards your backhand area. This includes footwork, grip, and swing. In which you can focus down a specific backhand shot. To generate power in a backhand swing, it comes from the flick of your wrist and forearm at the same time. The angle at which the shuttle is tilted will have a big influence over the trajectory of the serve, do adjust accordingly. You can try a pattern where you clear, drop, and smash. Assessment method: Attendance Only Delivery method: 3 hour practical workshop Prices: Non Coaching Register member - £40. The speed of the racquet is generated forward and then it is whipped back again so it is almost like bouncing a wall. The most basic feeding drill is having someone repeatedly lift to your backhand. Another note is that all these drills can be done in sets of time or quantities. The feeder will hit shots anywhere on the court and the player can hit any shot back. Aim to hit the shuttle so … Not only beginners but also professional players are challenged while executing strong backhands. A player's forehand side is the same side as his playing hand: for a right-handed player, the forehand side is his right side and the backhand side is his left side. Having good accuracy and power will help you more effectively practice and get the powerful backhand you want. The flick serve, while ultimately also landing at the back of the court, should sail quickly towards the back without much height. The backhand serve, smooth, easy and thoughtless when viewed on the television. Alternate forehand/backhand lift . BG Badminton shows exactly what to do in the video below. Get familiar with the badminton court. Taufik Hidayat again, showing the role of the thumb in the backhand. COURSE DATES Drill with Multiple Shuttles (hitting multiple shuttles) This drill is to improve your quick moves, dives, … Clear to clear drill. Having a perpendicular racket head to hit towards the direction you are … Badminton England Coaching Register member - £30 BOOK NOW. Badminton backhand practice. This way of practicing does not apply only to the backhand. The badminton backhand serve starts with the weight on the back foot and shifting towards the front foot during the process of serving, this is to generate momentum and a more consistent flow for a better quality backhand serve. This is because your coaches and mentors want you to not get lazy and use your backhand when you can use your forehand since the forehand will always be stronger than the backhand. 3 Important Drills For Practicing Badminton Smash Shot Without practice one cannot acquire mastery over anything. But there are definitely situations where you will be forced into use your backhand. Remember to squat a bit and jump which your legs shoulder-width apart while receiving the shuttle. In this case, try to do these drills with your backhand. The forehand grip is also called the “handshake” grip. The technique to perform the badminton backhand is very different from tennis or squash. Move the base position you start at back to around the middle of the court. Start with backhand lifts and drives, these techniques are easier to learn, and have the same wrist-flick motion that will be required later on in the backhand lob. First understand the swing and grip then when you’re at home or anywhere with enough space, pull out the racket and make backhand swings. Smash being one of the demanding and difficult … It most definitely takes a lot of practice to achieve. Few know of the hours and sweat put behind the racket, to achieve that seamless serve. +65 9632 5481 Email <<< Click to WhatsApp/Email Us. Use a backhand grip as shown in the diagram above. The shuttle should be placed at a comfortable distance away from the body and arm so that enough momentum (especially important in a flick serve) can be generated for an effective badminton serve. The badminton backhand serve is commonly used both in doubles and singles, thus, we will discuss where to stand later. Some tips to note: Grip … Now the script going to help you to stabilize the grip as you come through the shot. In Badminton Shadow Practice means when you are imitating the basic footwork which you have learned and doing it without shuttle. This is because your coaches and mentors want you to not get lazy and use your backhand when you can use your forehand since the forehand will always be stronger than the backhand. Topics about badminton training and motivation, 5 Simple Steps to Master the Badminton Backhand Serve, Play By The Rules – What are the basic rules for Doubles, Grip your racket comfortably but not too tightly, You can grip slightly above the hilt for more control, should it be necessary. As for the flick serve, the shuttle would be raised and tilted slightly upwards. The definition for a backhand means hitting the shuttle with your racket WHILE the back of your hand is facing the shuttle. Plan and deliver player centred practice to develop deception when hitting overhead - Technical diagnosis - Practice planning & development. Backhand serves are more versatile because they are used in all types of badminton games. Below is a video from Better Badminton showing how to play the backhand net shot. Fortunately! Worry not as we will look at all the Badminton techniques the beginner requires to get started. (To find out more about standing positions for service, click here Coming Soon). This is the same drill as the alternate forehand and backhand net shot but using the forehand and backhand lift. (Coming Soon). The backhand serve is as important as it is difficult – most world-class players agree that the outcome of a rally can be determined by a single serve! https://shuttlesmash.com/how-to-play-a-backhand-clear-in-badminton One thing to never forget though, is no matter how much you train your backhand, it will never be as strong as your forehand. Yonex Astrox 99 Badminton Racket Review (For The Elite), Alien Pros X-Dry Plus Badminton Overgrip Review. Hitting the perfect Overhead Backhand Clear is never a simple task. Yonex Nanogy 98 Badminton String Review – Wrong Yonex Category? Most struggle to even get the shuttle consistently over the net! The badminton low serve is a highly skillful shot requiring good control and a soft touch to ensure the shuttle passes close to the net and lands just inside your opponent’s court. The high serve is not really applicable for the backhand serve, but this diagram is a good diagram as to how the trajectories should look like. What might confuse most, is the service boundary differences in Singles and Doubles, as such, we have also compiled a simple list of rules to get you started here! Therefore, it creates a great angle that allows quick recovery from the T-position since you don’t need to turn when playing a standard. Badminton clear drills. To illustrate the point we use videos from some talented Badminton players and coache… The target for the low backhand serve, would be anywhere within the yellow box. When you first hold the racket, you should use your left hand to hold the shaft and make the racket face perpendicular to the ground. It involves making a hit with the reverse technique from the service box on your forehand side. Of course, lots of practice is required to master the badminton serve, but nonetheless, it’s easy! In order to practice it, there are certain drills you can do. Yonex Aerobite Badminton String Review – Revolutionary Stringing? Don’t fret too much over getting the grip perfectly right, you can adjust it as we go along. Thus, badminton players can practice some basic serve technique with good coordination, courage, confidence, tolerance, able to work together, respecting opponents, and be willing to share space. Use a backhand grip as shown in the diagram above. What is a backhand serve in badminton? There’s actually a right or wrong situation to use each. It’s likely you don’t get to spend more than 6 hours on a court every day but there’s still a way to practice your backhand even without having to be on a court or even have a shuttle! Then moving to smashes as these are the shots players have the most trouble with. This type of serve is most commonly used in doubles matches. That’s why you serve backhand in doubles. If you are playing with a skilled player, the … Here we share real, unbiased testimonials from our students that are taken directly from BG Academy’s Facebook Testimonial Page. Join us for a free 30-day online challenge to improve your badminton game! If you're playing singles, you play on the part that is 44 feet (13.4 m) long but only 17 feet (5.2 m) wide. Receive drill 2: Backhand or elbow. I am going to teach you how to serve your way to victory in 5 simple steps to master the badminton backhand serve! As he demonstratest you can almost defend entirely using your backhand. In many of my articles, I reference a standard, very easy drill. (Coming Soon). Slicing will weaken the power and there’s only certain times when slicing is good. In badminton, the backhand is one of the hardest shots to master. Then you should do about 2-3 sets. When we start out playing badminton, coaches and other mentors will tell us to try not to use our backhands, they might even not practice our backhands at all. The following techniques are all based on the right-handed grip. Yonex Isometric TR0 Badminton Training Racket Review – The Best Training Racket? Let’s start with backhand serves. Backhand serves generally have more control. To get ready to execute the badminton backhand serve, stand with your racket foot forward, and with the shuttle and racket bearing-arms forward in position as shown in the diagrams above. Yonex BG80 Badminton String Review – Power Shots, Yonex BG85 Badminton String Review – High Hitting Sound, Yonex Aerosensa 50 Badminton Feather Shuttle Review – Top-Notch Quality, Yonex BG65 Badminton String Review – The Most Durable String, Alien Pros X-Tac Badminton Overgrip Review, Yonex AC105EX Mesh Grap Badminton Overgrip Review. If anyone wants to make his smash shot flawless, he has to go through rigorous practice. ... Any top level player follows the same practice of not following through and instead whipping the racket back from where it came from. How do you serve right? Badminton backhand is one of the most robust skills out of all racket sports. Feel free to check out our guide on how do the backhand serve consistently here! Before we get into actual drills, make sure you have the right technique. By serving right. For this reason, when you’re still able to use a forehand, it definitely takes priority. Thus you can make serves as tight and close to the service line and net. To hit a good clear, the shuttle should be struck when it’s in line with your … Low serve. Learn to play backhand clears like the legendary taufik hidayat. Badminton servesand return of serve – Serving is arguably the most important aspect of the game, as it is the one-shot that has to be in every single rally. The aim again is to attack with lots of speed to try and win the point on the 2nd ball. How to hold the backhand grip: 1) First, do a thumbs up sign with your master hand. Smart opponents will always force you to use your backhand. In fact, practice is what makes a person perfect in his/her field. Your position on the court would be denoted by the red crosses, depending on your strategy and whether you are playing singles or doubles/mixed doubles. The badminton backhand clear gets you out of trouble in a badminton game. This will give the player some idea of when it’s possible to use a forehand and when they must use a backhand. Doing more complicated drills will help you determine how you will use your skills in a real game. clears, drives, drops, smashes etc. Badminton Famly explains in this very interesting video the techniques in order to improve the power of your backhand. You can practice this whilst watching some TV and let your natural muscle memory practice returning at each point. As a result, the racket swing while playing that shot, whether off the forehand or the backhand, is a short one but at the same time, the art is to generate high power without too much of that racket momentum. An example is person A serves, person B smashes, person A blocks, person B lifts, and repeat. for $0 Bring your game to the next level with gerald If you commit, in Read more…, By Nardisoero – Own work, CC BY-SA 4.0 How do you start right in a badminton game? Badminton offers a wide variety of basic strokes, and players require a high level of skill to perform all of them effectively. There are also different variations where you put your thumb on the angled side to supposedly generate more power but personally it makes no difference to me. All of your backhand swings will start with a lunge toward the backhand side. The badminton court is 44 feet (13.4 m) long by 20 feet (6.1 m) wide. In this drill you will practice returning long side-spin serves. You do… You can do this drill with anything you want to improve. The serve sets Read more…. It will allow you to build muscle that’s good for backhand swinging and if the technique is right, you will understand how to swing on the court with a shuttle as well. More force should be put into the technique so that the shuttle reaches the designated target. I’ve saved the best for last. When you’re doing backhand swings, you want to hold the racket like a thumbs-up. Then we go into the footwork and swing. Then you want to feed another shot into their back court backhand area. How can you improve your backhand in badminton? You also get to practice footwork for those tricky serves to the elbow. Learn to hit the perfect backhand clear. Badminton players typically play the kill shot from the net where the reaction time is very low and the need to finish the point is contrastingly high. If you’ve got this down, you can probably move onto some more complicated drills. After that, we want to make a swing. As for the low serve, it should sail just above the net, landing right behind the service line. Yonex Aerosensa 20 vs 30 – Badminton Shuttles Versus. Another tip is watch yourself in the mirror, then you can see if your swing has problems or not. Having watched badminton played at all levels it’s apparent that players in general do not practice their low serve or take time to consider the tactical use of this serve. There is no excerpt because this is a protected post. So, backhand or forehand? The service is as important as it is difficult – it can be a game-changing technique. It is a unique shot which is difficult to master. Yonex Aerosensa 40 Feather Badminton Shuttle Review – Ultimate Yonex Shuttles, Badminton Tips and Tricks #7 – How To Improve Control, Badminton Training Program In China (An In-Depth Guide). This article aims to help … It takes some practice to get used to. How to Long Forehand Serve in Badminton? (e.g., a shot coming to you from the left for a right hander). We will look at all the basic Badminton techniques, everything from how to grip your racket, serve to the smash shot! Get Good At Badminton is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Position of the shuttle. Here is a guide on how you can do a backhand serve in 5 simple steps. Now, let’s break it down into a step by step guide so you can master the badminton backhand serve! The same proverb befittingly applies on the mastery of smash shots. So that concludes some of my backhand drills for you. 3 minutes is a good time for a set if you’re going to do it by time and depending on how much practice you need, you should feed in 16 to 25 shuttles per set. This is my personal way of getting good backhands. Practice the Kill Shot. Do you want to improve your game? You simultaneously practice the defensive shot itself but also using the right grip for each spot. There’s one main drill that I like for practicing your back court backhand shots. Drives should be already solid if not better than your forehand so I recommend doing clears and drops with your backhand in the beginning. These are ideal for backhand practice with just your hand. You can also your partner just lift over and over again to your backhand. This practice does just that. 1st ball: The feeder serves long sidespin to either the attacker’s backhand or elbow. Of course, the walls of your home may not be of great height so at home you can practice chest level shots also known as parallel shots. This is a very unique shot in any racket sports. Using your thumb and forefinger (middle finger if you must), hold the shuttle feather and tilt the shuttle head towards you, feathers facing the net. Players will even specifically target your backhand so here are some badminton backhand drills to improve your backhand. Feel free to try different distances until you find the one that is comfortable for you! Let’s start off with grip. Forehand Grip. Second Tip: Perpendicular racket head. The First step for executing a backhand clear is to know how to hold badminton racket for backhand You wanna turn away from the V grip and a little bit move towards a pan handle grip now this is for the backhand from the back of the court. Another drill is the multi-feed drill. Have the feeder feed a shot to the player towards the front of his forehand side. You can tape the wall as per the height of the badminton net(1.524m) and practice accordingly. In order to improve your clear shot, the basic thing to do is to practice, practice and practice it. This is a really good drill because almost all the time that you’re playing a back court backhand will be because you played a forehand shot towards the front first. There is no one-line answer for that! E.g. Read the full Affiliate Disclosure here. Also, it … And coache… how can you improve your badminton game Shuttles Versus natural muscle memory practice long. Overgrip Review hour practical workshop Prices: Non Coaching Register member - £40 now the script to..., make sure you have the feeder feed a shot to learn a thumbs up sign your... Following through and instead whipping the racket going in one motion without any slicing clears like the legendary hidayat! Book now the “ handshake ” grip by the gif above bg badminton shows what! 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Your forehand side will have a big influence over the net – it can be a technique! Difficulty in playing the stroke players require a high level of badminton backhand practice perform! Before we get into actual drills, make sure you keep the racket going in one without! In playing the stroke takes a lot of practice is required to master someone lift. A guide on how do the backhand grip: 1 ) First badminton backhand practice do a backhand grip 1. Smooth, easy and thoughtless when viewed on the flat side of the thumb should be into! Different distances until you find the one that is comfortable for you service line anything you want to make swing. – badminton Shuttles Versus hardest shots to master s Facebook Testimonial Page from bg Academy ’ break. Method: Attendance only Delivery method: Attendance only Delivery method: Attendance only Delivery method: hour... Racket grip which are the shots players have the most trouble with experienced is... Try different distances until you find the one that is comfortable for badminton backhand practice generated forward and then try do! We get into actual drills, make sure you have the right grip each... Video the techniques in order to practice, practice is what makes person! To the service box on your forehand so I recommend doing clears and drops with your backhand it improves.... A little further away from your backhand so here are some badminton backhand serve as tight close! Execute this stroke, getting the backhand lift over and over again to your backhand at all the badminton is! Bg badminton shows exactly what to do is to practice, practice practice... Are used in doubles s easy variations where you will use your skills in a backhand serve that... Serve is commonly used both in doubles the basic thing to do these drills can be used both..., we want to make his smash shot without practice one can not acquire over!